Feb 27, 2014-
Feb 27, 2014
06:00PM - 08:00PM
Healing Foods Basics Class
Connect the dots between your health, food, stress, toxins, relaxation and being part of a loving community.
Ceres Community Meeting Room
Event Description

This class offers an overview of Ceres' nutrient-rich approach to healthy eating, and is repeated bi-monthly (see upcoming dates below), from 6:00 to 8:00 PM.



  • Whole-food  nutrition basics
  • Shopping strategies
  • Foods to add and to avoid
  • Eating well on a budget
  • Healthy lifestyle choices

There will be a food demonstration during the class.


INSTRUCTOR: Thais Harris, NC, Ceres Nutrition Education Program Manager

REGISTRATION: Sliding scale $10-$35 (No one turned away for lack of funds, please call or email for scholarships)

Healing Foods Basics classes are open to the general public.

Please register here:

Class size is limited, so please register early.

More information: | 707-829-5833 ext 220

Upcoming Healing Foods Basics Classes:  Feb 27, Apr 24, Jun 26 (En Espanol), Aug 28, and Oct 30

Fee: $10.00

Contact Information
Name: Thais Harris     Email:
Phone: 707-829-5833



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