Nov 02, 2015-
Nov 02, 2015
06:30PM - 08:30PM
Focus On Health - For Women
This interactive workshop will help you select and focus on the areas of your health that need the most attention.
Event Description

Have you been wanting to focus more on your health? I hear it so often... "I know I need to ________." Or "I should _______ and when I'm not so busy I will ______." So much of health attainment is simply focus. And community. And support. And knowledge. This evening is about bringing those things together.

I'll briefly cover the 3 Pillars Of Health, which are the 3 areas of focus needed to make appropriate and sustainable health change. (BTW I am a certified health/nutrition coach and sell no products. This is my bio.

We'll take some time for a guided goal setting process and select action steps to support those goals. It will be fun, informative and thought provoking with lots of time for discussion, Q&A, and connecting with new friends. If you've been looking for a "tribe" to help support you and your health endeavors, come check it out.

Healthy snacks and refreshments will be served. :-)

Fee: $0.00

Contact Information
Name: Linda Mechner Partida     Email:
Phone: 707-838-2994




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