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|DATE / TIME||EVENTS / INDUSTRY||LOCATION|
|Dec 10, 2019-|
Dec 10, 2019
07:00PM - 08:30PM
|Pain-Free Sitting with Spinefulness|
Learn to Sit without Pain!
This class will show you the difference between painful, unhealthy posture and healthy, pain-free posture. Learn how common postural guidelines actually make your spine more rounded. A slide show with images of people in Balanced/Spineful posture will inspire you with the grace and ease of natural alignment.
You’ll learn how to sit pain-free, and can use this information immediately. When you change your posture, you can reduce or eliminate pain, lengthen your spine, increase relaxation and regain lost height.
Based on more than 40 years of studying traditional cultures with very low rates of back & joint pain. Taught by Dana Davis, Certified Balance/Spinefulness Teacher and Certified Yoga Teacher.
Firefighters are our heroes. They face the menace of raging wildfires while others seek safety, and every day, they assist individuals experiencing traumatic events. Incredibly, many firefighters perf...
Indeed, viewing Saturn’s rings, as well as nebulae, clusters of stars and other galaxies millions of light years away at the top of the Mayacamas Mountains is truly breathtaking—an experie...
As the sun sets behind Sonoma Mountain, a talented group of professional singers and dancers perform on a stage set within the old winery ruins at Glen Ellen’s Jack London Historic State Park. T...