Jan 25, 2011
07:30AM - 09:00AM
Healthy eating, loose that belly fat, and what's stress got to do with it?
Il Fornaio, Corte Madera Town Center, Corte Madera
Event Description

Tired of fighting the battle of the bulge? Another New Year, another opportunity to commit to getting your body back.  But why do we keep struggling with weight? What does feeling frazzled or fatigued have to do with feeling fat?
Despite everyone’s best intentions, Americans are getting heavier and heavier decade by decade.  But there’s no need to feel defeated.
In our modern lives we are all managing stress, dealing with our hormones, our moods, and our changing bodies. Modern research has definitely shown that the right eating habits, and proper nutritional supplementation not only affect our health and well being in the present, but actually moderate whether we age like our parents or not.
In this provocative and informative conversation we will take a little journey around the body to understand how the stress, our heart, and our brain all work together to land fat in our bellies.  Come find out how to reduce those fat deposits, lose inches, feel better and look younger!
Presented by Dr. Iris Gold, Oriental Medicine Doctor and licensed Acupuncturist.  Iris was originally trained as a microbiologist, and then studied Naturopathic Medicine before training in Acupuncture and herbal medicine.  She has maintained a natural medicine practice in Mill Valley for 27 years.  She specializes in all aspects of women’s health, hormone balance, and healthy weight loss.

Fee: $15.00

Contact Information
Phone: 415-333-2130



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