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|DATE / TIME||EVENTS / INDUSTRY||LOCATION|
|Jan 25, 2011|
07:30AM - 09:00AM
|HEALTHY NEW YEAR!|
Healthy eating, loose that belly fat, and what's stress got to do with it?
Il Fornaio, Corte Madera Town Center, Corte Madera
Tired of fighting the battle of the bulge? Another New Year, another opportunity to commit to getting your body back. But why do we keep struggling with weight? What does feeling frazzled or fatigued have to do with feeling fat?
Despite everyone’s best intentions, Americans are getting heavier and heavier decade by decade. But there’s no need to feel defeated.
In our modern lives we are all managing stress, dealing with our hormones, our moods, and our changing bodies. Modern research has definitely shown that the right eating habits, and proper nutritional supplementation not only affect our health and well being in the present, but actually moderate whether we age like our parents or not.
In this provocative and informative conversation we will take a little journey around the body to understand how the stress, our heart, and our brain all work together to land fat in our bellies. Come find out how to reduce those fat deposits, lose inches, feel better and look younger!
Presented by Dr. Iris Gold, Oriental Medicine Doctor and licensed Acupuncturist. Iris was originally trained as a microbiologist, and then studied Naturopathic Medicine before training in Acupuncture and herbal medicine. She has maintained a natural medicine practice in Mill Valley for 27 years. She specializes in all aspects of women’s health, hormone balance, and healthy weight loss.
The firestorm was declared fully contained two weeks later on Nov. 6. In that time, nearly 78,000 acres were destroyed; 180,000 people were evacuated (including 300 inmates in the North County jail); ...
On a bend in the Russian River with the Alexander Valley, Dry Creek Valley and Chalk Hill American Viticulture Areas on its periphery, Healdsburg has much to offer. It’s a magnet for those seeki...
U.S. brick-and-mortar retailers are in retreat. Pier 1 Imports is planning on closing more than 140 stores and Z Gallery is shuttering 44 locations. Sears filed for bankruptcy, joining Gymboree and Pa...